Nithyananda Yoga: Authentic Yoga Directly from Paramashiva

shivaratri message by THE SPH NITHYANANDA PARAMASHIVAM

For most Yogis worldwide, Enlightened Master Patanjali is the Father of Yoga. He presented to the world a system called Ashtanga Yoga, comprising eight dimensions of Yoga, some 3,000 years ago, which is the foundation for most Yoga practices today. Little do we know, however, that Yoga was, in fact, first revealed in great detail […]

Hinduism: The Home of Authentic Yoga

shivaratri message by THE SPH NITHYANANDA PARAMASHIVAM

Most practitioners of Yoga would agree with the statement that authentic Yoga is a spiritual practice. Still, only some cognize that Yoga is a part of and inseparable from Hinduism. Any attempt to separate the two removes the core component of Yoga and leaves behind a mere physical exercise and some breathing techniques. Yoga is […]

Nithya Kriyas – Restoring Hatha Yoga to the world

shivaratri message by THE SPH NITHYANANDA PARAMASHIVAM

Nithya Kriya is a series of healing yogic processes revealed by THE SPH BHAGAVAN SRI NITHYANANDA PARAMASHIVAM. Nithya Kriya is unique in that the knowledge and techniques are drawn from India’s most authentic sacred yogic scriptures. At the same time, the specific combinations are expressed from Paramahamsa Nithyananda’s personal experience. He is an established yogi; […]