Meditation Technique
Life Bliss Meditation
Life Bliss Meditation
Some meditation techniques are specific for specific times and people, and a few are universal. Life Bliss Meditation is the meditation for the seeker of today. It is the cyber age meditation.
First, I would like to discuss how this meditation technique, Life Bliss Meditation, happened. Up to the age of 11, I experimented with numerous meditation techniques. At the age of 12, I had a deep spiritual experience. From 12 to 21 years, I consciously scanned and analyzed the benefits of several techniques. For three years after my enlightenment, I worked on creating a sound technology to reproduce this enlightenment experience in others. The essence of this entire inner world research I have done to date is formulated in the Life Bliss Meditation technique.
Life Bliss Meditation is a formula and a technique that works on the entire being to transform it and make it ready for the ultimate experience of enlightenment. Each segment of this unique technique complements the other steps to help raise the individual consciousness. It is an everyday meditation for eternal bliss – Nithya Ananda.
Benefits of Life Bliss Meditation
The half-hour of Life Bliss Meditation meditation can give you:
- Relief from stress
- Improved relationships
- Inner peace and fulfillment
- Awakened intuition
- Regulated blood pressure
- Enhanced sleep patterns
- Increased clarity
- Increased energy levels for the whole day
- Connection to the Divine energy
Life Bliss Meditation is revolutionary and scientific as it works from the core (with the body and breath) and allows us to move deeper and deeper into our innermost silence. This silence is vibrant and alive. This also helps to improve the general health.
Learn guided meditation
The step-by-step process in this meditation removes an obstacle that naturally allows the blissful energy to gush forth, helping us relax and rejuvenate the body and mind. Presenting an opportunity to move inwards towards our true nature is the first step in realizing and experiencing the ocean of joy within us. A glimpse of this bliss can only help you move deeper and deeper, helping you establish yourself in it forever. It’s like diving—all we need to do is take the correct angle, and gravity does the rest.
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